The Kitimat Fire Department says today's heavy smoke it is caused by a fire down the Kildala Arm of the Douglas Channel.
While our air quality is like this here is some advice about managing its health affects:
If you have a chronic condition, have rescue medication on hand at all times and a plan to follow if your rescue medication cannot bring your condition under control.
Look for indoor environments that might be less smoky, such as shopping malls, community centres and libraries.
Avoid physical exertion because the amount of smoke you breathe increases as your breathing rate increases.
Keep hydrated as it helps your body deal with inflammation.
If you are feeling unwell, remember you can call 8-1-1, a free-of-charge provincial health information and advice phone line available in British Columbia.
If you or a loved one is experiencing a medical emergency, please call 9-1-1.

 

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